Sound like a huge undertaking?
Maybe, but why not think BIG?
WHY MY CRUSADE???
Because the world needs humor and laughter in
a BIG WAY!!
* Stress is making us ill and even killing us
* We're living in an age of Rage
* Violence continues to hurt and divide
us
* We can't get along with one another at home,
at work and even at play.
* We live in fear of so many things and we worry constantly about
things that will never happen
* Huge numbers of us are on
antidepressants and tranquilizers.
( 28 million Americans are on antidepressants)
* We have lost the joy of living
OK, but what can humor and laughter do?
Glad you asked...
1. They
cut stress in half by reducing cortisol
( The stress hormone)
2. Lower blood pressure
3. Increase your energy
4. Promote happiness and joy
5. Stimulate the immune system
6. Promote healing (physical and emotional)
7. Positive humor fosters a positive
attitude
8. Promote social flexibility
9. Increase endorphins ( feel good
chemicals)
10. Humor has been called SOCIAL GLUE because it bonds us to one
another and
reduces
social conflict.
It is the most
overlooked and underprescribed therapy going
AND
THE MOST INEXPENSIVE
Can you imagine the
savings happy and healthy people would have on the health care system?
What can You Do??
1.
Commit yourself to
joy and laughter. We become what we focus on.
2. Become a humor hound. Carry a notebook and a pen with you and record
the funny things your see and experience.
3. Learn to laugh at yourself.
4. Collect cartoons and short humor and put them on your fridge
door.
5. Practise humor therapy each day and reap the fantastic health
and social benefits.
6. FOLLOW MY LAUGHTER CRUSADE ON LAUGHTER LIFELINE AND LAUGHTER LIFELINE
BLOG
One of My Humor Crusade Resources
Light Up With
Laughter
( The role of
laughter
and positive attitude in the quest for health and happiness)
BOOK REVIEW
I found this
review of my book on the internet. Thought you might like to take
a look. Mike
Reviewed by Francine York, entrepreneur, publisher, editor, http://www.modernopportunity.com,
The quote at the end pretty much says it all..."the greatest gifts we can give one another are the gifts of time, attention and laughter"…Mike Moore
This short, soft covered book is packed with good old fashioned wisdom. His main emphasis is on the incredible value of humor in all phases of one's life. What's also great are the cartoons he drew to emphasize his points about humor. Light hearted and easy to read, this book offers a very powerful message...They who laugh.....Last.
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Testimonials
Hi Mike, I came across
your book this morning while at work so I started reading. I just
couldn't stop laughing...the "Lets go home" story had to be my
favourite. You are a very entertaining writer and I really enjoyed the
read.) I just had to e-mail and let you know your humour is appreciated
on a Friday!
Take care,
Erica
Hello Mike,I just finished your
book 'Light up with Laughter' and I giggled
....hooted.....snickered....and just out and out laughed....
Thanks so
much for the fun. The stories that were told in your talk were just as
much fun the second time and I could see you telling them again.
You have a warm way with humor. Take care still smiling Lynn : ) |
Facts:
The World Health Organization says
that by the year 2020 anxiety and depression
will be the leading
causes of disability throughout the world.
We are living in an age of rage.
Stress is killing us.
We really don't enjoy the only life we
have.
Children laugh over 400 times a day.
Adults laugh a mere 15 times a day.
We must start laughing again.
We aren't here for a long time so
let's make sure we're here for a good time
Discover
Speaker/Humorist Mike Moore's
H.A. Principle ( Humor and Positive
Attitude)
and Put it to Work
for You
in Your Quest for Health and Happiness
A couple in my audience approached me after
a talk on humor and laughter and said that they always have a copy of
my book
" Light Up With Laughter" available to read on the John.
No Bathroom/Restroom/Privy
in the world should be without...
Light Up With Laughter
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Dear Reader,
When I wrote and
illustrated this book a few years ago I wrote it for my audiences as a
response to their constant question, " Mike, do you have a book for us
to take home?"
At the time I didn't so I sat down and wrote what was to become my signature creation. Light Up With Laughter ( The Humor and Health Connection) has sold over 5000 copies at my presentations throughout the USA and Canada. People just love it because it is fun and informative. People have said that it makes for great reading in bed and on the JOHN. ( How Moving)! Anyway.... When I reflected on the success of this book and when I read a quote that said that we teach what we desparately need to learn I realized that I had really written it for myself. The wonder of it all is that other people saw themselves as having the same need and hunger for laughter, positive attitude and joy in their lives as I do. We are all in this together. For a limited time I will pay the shipping and handling costs so take advantage of this saving. How to Laugh your way to happiness, improved health and relationships This is the book that results in Mike being invited ( over 50 times a year) to speak throughout Canada and the USA on laughter therapy, and the humor and health connection. With every order of "Light Up with Laughter" you will receive a free copy of "How to Cope with Difficult People at Work"  $13.00 S/H included To order a hard copy of Light Up With Laughter CLICK HERE No library or bathroom should be without this book! Also available as a downloadable file Order your Downloadable copy NOW!!! from a secure server for ONLY $10.00 Contents * happiness * laughter therapy and happiness * health care humor * The awesome power of mental health humor * Laughter in tense situations * Toxic humor * Cartoon humor and improved relationships * The value of humor and health in the quest for happiness * Humor in the workplace * Smile power * Our human need for laughter * Frustration, anger and humor * How to become a Laughologist * Mining the Moment (
How to discover and celebrate the funny things that happen to you every
day)
* Irritations and humor * How humor and laughter improve health and relationships PLUS .. . 20 funny stories from the life of the author PLUS ... 15 original cartoons by Mike Moore celebrating the joy of being human Illustrated by the author Laughter ALONE cuts stress in half Humor really does make great things happen! Full money back guarantee for 90 days Don't Worry: Be Happy |
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Click here to order Mike Moore's books. To book him for a speaking engagement, contact him at 193 Balmoral Dr, Brantford, Ontario, Canada N3R 7S2. Phone (519) 753-0702. Email mikemoore@motivationalplus.com
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